BeSimply
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).
Episodes
565 episodes
BeSimply...Clear. Cosmic Mother. {Sol. Silence. Sound}
"Meditate upon the heart of the mother as the glow of your awareness,When you melt and mingle together,Taste that expanse of nonduality.There remain." YeSheThis Week: Spring + Fall energy welcomes us to get clear. Simplify. ...
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1:38:24
BeSimply...Honesty. Course Correction. {Sol + Luna Full Moon 2 + 1}
“What we speak becomes the house we live in.” — HafizFull Moon Arrives(d): Saturday, April 12, 2025, at 5:22 PM PST, continuing in Lunar Cycle 2. At the Equator, we are entering Cycle 1Sol + Luna Cycles: Spring/Fall New Moon Mus...
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1:37:00
BeSimply...Purification {Sol. Silence. Sound}
“Be totally empty,embrace the tranquility of peace.Watch the workings of all creation,observe how endings become beginnings. All creatures in the universereturn to the point where they began.Returning to the source...
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1:35:14
BeSimply...Swing High. Emptiness {Sol + Luna New Moon 2 +1}
"When the great river quits flowing, waves no longer stir. When conceptual consciousness ceases, forms do not arise.”— Buddha गौतम बुद्ध 563 – 483 BCE via Red Pine (Siddhartha Shakyamuni Gautama)New Moon Arrives(d): Saturday, March 29, ...
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1:37:52
BeSimply...Character Matters {Sol. Silence. Sound}
"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny." Tao Te Ching
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1:30:07
BeSimply...Surrender. Emerge. {Sol + Luna Full Moon 1 +13}
“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yours...
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1:35:38
BeSimply...The Reveal. Chaos. Potential {Sol + Luna New Moon 1 +13}
“What we want is not what we need. What we long for makes us blind to what we have. What we are is not what we pretend to be. Only what we cease to cover up, we can see as it really is.”― Stefan Stenudd, Tao Te ChingNew Moon Arrives...
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1:25:51
BeSimply...Answers My Friend. Clear {Sol. Silence. Sound}
“The answer, my friend, is blowin’ in the wind The answer is blowin’ in the wind”― Bob DylanThis Week: You are being invited to observe and listen for the answers. These answers will give you a clear understanding and knowi...
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1:33:02
BeSimply...Choices. High Road. {Sol + Luna Full Moon 13 +12}
"Who acts in stillness finds stillness in his life."Lao TzuFull Moon Arrives(d): Wednesday, February 12, 2024 at 5:53 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12.Sol + Luna Cycles: The...
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1:33:09
BeSimply...Let Go. River Flow. {Sol. Silence. Sound}
“I wish I could show you,When you are lonely or in darkness,The Astonishing LightOf your own Being!”― Hafez, The DivanThis Week: You are being invited to let go. Allowing your waters from within to flow into this mag...
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1:30:35
BeSimply...True Colors {Sol + Luna New Moon 13 +12}
“if you want to know me, look inside your heart.”― Lao TzuNew Moon Arrives(d): Thursday, January 29, 2024 at 1:27 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12.Sol + Luna Cycles: The Win...
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1:31:00
BeSimply...Buddha with a Stick. Awareness. {Sol. Silence. Sound}
"Fame or integrity: which is more important?Money or happiness: which is more valuable?Success of failure: which is more destructive?If you look to others for fulfillment,you will never truly be fulfilled.If your happine...
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1:34:27
BeSimply...Will Awareness {Sol + Luna Full Moon 12 +11}
“At the center of your beingyou have the answer;you know who you areand you know what you want.”― Lao tzuFull Moon Arrives(d): Monday, January 13, 2024 at 2:27 PM. PsT, continuing on in LUNAR CYCLE 12. At the Equator, we are...
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1:28:58
BeSimply...Courage. Joy. {Sol. Silence. Sound}
“A man with outward courage dares to die; a man with inner courage dares to live.”― Lao Tzu, Tao Te ChingThis Week: We have officially are in Winter and Summer. This lunar cycle is leading us there. The mother (aka creator) is welco...
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1:37:25
BeSimply...Gratitude. Presence. Generosity {Sol. Silence. Sound}
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao TzuThis Week: As we transition from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. The mother (aka c...
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1:34:10
BeSimply...Tolerance. Patience {Sol + Luna Full Moon 11 +10}
“Do you have the patience to waitTill your mud settles and the water is clear?Can you remain unmovingTill the right action arises by itself?”― Lao tzuFull Moon Arrives(d): Sunday, December 15, 2024 at 1:02 PM. PDT, continuin...
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1:27:06
BeSimply...Joy (Grief) Courage (Death) {Sol.Silence.Sound}
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Tao Te ChingThis Week: As we enter into the procession from Fall and Spring into Winter and Summer...
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1:31:06
BeSimply...Divine Dance. Love. Peace. Happiness. {Sol + Luna New Moon 11 + 10}
"By emptying ourselves of desire and judgement, we discover universal truths within the very heart of our own being, manifesting as infinite compassion and unabated love" ~ Lao TzuNew Moon Arrives(d): Saturday, November 30, 2024 at 10:2...
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1:27:18
BeSimply...Be In. Move In. Divine Love. {Sol + Luna Full Moon 10 + 9}
"Now is the time to knowThat all that you do is sacred..."-Hafiz, from The Gift by Daniel LadinskyFull Moon Arrives(d): Friday, November 15, 2024 at 1:28 PM. PsT, continuing on in LUNAR CYCLE 10. At the Equator, we are enter...
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1:35:00
BeSimply...Listen. Care. 9th Hour {Sol. Silence. Sound}
'A day of SilenceCan be a pilgrimage in itself.A day of SilenceCan help you listenTo the Soul playIn marvelous lute and drum.Is not most talkingA crazed defense of a crumbling fort?I thought we came h...
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1:35:43
BeSimply...Eternal Love. Divine Love. {Sol + Luna New Moon 10 + 9)
"Love is the water of life. Drink it down with heart and soul. Let the beauty of what you love be what you do. Our task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rum...
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1:32:53
BeSimply...Ether. Awareness. Gratitude. (Sol. Silence. Sound}
“Simplicity, patience, compassion.These three are your greatest treasures.Simple in actions and thoughts, you return to the source of being.Patient with both friends and enemies,you accord with the way things are.Compassiona...
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1:35:26
BeSimply...Heart Focus. Pure Intent. {Sol + Luna Full Moon 9 + 8}
"The natural state of the mind is calm and empty, like the surface of a still lake." PatanjaliFull Moon Arrives(d): Thursday, October 17, 2024, at 4:26 a.m. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle...
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1:32:35
