BeSimply
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).
Episodes
574 episodes
BeSimply...Laughter. Trauma. Death.Birth. {Mind You + Food}
Join us on BeSimply as we explore how choosing joy and laughter can transform your mental and physical well being, fostering resilience and creativity. This week’s Mind You + Food episode delves into the essence of joy, shares a personal story ...
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45:24
BeSimply...Calibrate. Respect WeMe. {Sol + Luna New Moon 5 + 4}
"The wise never try to hold on to things. The more you do for others, the more you have. The more you give to others, the greater your abundance. The Tao of heaven is sharp but does no harm. The Tao of the wise is to work without effort."
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Season 2
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Episode 1
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1:37:08
BeSimply...Moving Beyond the trickster {Mental Clarity}
Join us on BeSimply as we explore the journey of moving beyond the trickster archetype...that cunning, playful energy that can both challenge and guide us toward growth. Inspired by Suzanne Toro’s Mind You + Food, we dive into cultivat...
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38:10
BeSimply...Coyote. Mastery. {Sol + Luna. Full Moon 4 + 3}
If you understand others you are smart.If you understand yourself you are illuminated.If you overcome others you are powerful.If you overcome yourself you have strength.If you know how to be satisfied you are rich.If you can...
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1:33:26
BeSimply...Awareness {Sol + Luna New Moon 4 +3}
"The wise man is one who knows what he does not know". Lao TzuThis Week: Spring and Fall begin to transition into Summer and Winter. Our inner waters and fire will take center stage, balancing action and repose to harmonize the force of...
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1:35:38
BeSimply...Clear Path. Creation {Sol. Silence. Sound}
“Do you have the patience to wait until your mud settles and the water is clear?”― Lao Tzu, Tao Te ChingThis Week: Spring + Fall begins to guide us to our path to creation and forward flow. Invitations to reconcile and grow with the...
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1:32:56
BeSimply...Appreciate. Discern Go {Sol + Luna Full Moon 3 +2}
"Nature does not hurry, yet everything is accomplished.”― Lao TzuFull Moon Arrives(d): Monday, May 12, 2025 at 9:56AM. PST, continuing on in LUNAR CYCLE 3. At the Equator, we are entering into Cycle 2.Sol + Luna Cycles: The ...
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1:35:06
BeSimply...Reconcile. Grow. {Sol. Silence. Sound}
The New Direction Through vanishing old road,Through hail-like dust storm,It stings and scratches,Stuffy, I cannot breathe.Here once walked my ancestors,I was told by the old ones,One can dig at the ver...
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1:32:10
BeSimply...Create. Make Change. {Sol + Luna New Moon 3 + 2}
"The Tao that can be describedis not the eternal Tao.The name that can be spokenis not the eternal Name.The nameless is the boundary of Heaven and Earth.The named is the mother of creation.Freed from desire, you can see ...
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1:37:01
BeSimply...Clear. Cosmic Mother. {Sol. Silence. Sound}
"Meditate upon the heart of the mother as the glow of your awareness,When you melt and mingle together,Taste that expanse of nonduality.There remain." YeSheThis Week: Spring + Fall energy welcomes us to get clear. Simplify. ...
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1:38:24
BeSimply...Honesty. Course Correction. {Sol + Luna Full Moon 2 + 1}
“What we speak becomes the house we live in.” — HafizFull Moon Arrives(d): Saturday, April 12, 2025, at 5:22 PM PST, continuing in Lunar Cycle 2. At the Equator, we are entering Cycle 1Sol + Luna Cycles: Spring/Fall New Moon Mus...
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1:37:00
BeSimply...Purification {Sol. Silence. Sound}
“Be totally empty,embrace the tranquility of peace.Watch the workings of all creation,observe how endings become beginnings. All creatures in the universereturn to the point where they began.Returning to the source...
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1:35:14
BeSimply...Swing High. Emptiness {Sol + Luna New Moon 2 +1}
"When the great river quits flowing, waves no longer stir. When conceptual consciousness ceases, forms do not arise.”— Buddha गौतम बुद्ध 563 – 483 BCE via Red Pine (Siddhartha Shakyamuni Gautama)New Moon Arrives(d): Saturday, March 29, ...
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1:37:52
BeSimply...Character Matters {Sol. Silence. Sound}
"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny." Tao Te Ching
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1:30:07
BeSimply...Surrender. Emerge. {Sol + Luna Full Moon 1 +13}
“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yours...
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1:35:38
BeSimply...The Reveal. Chaos. Potential {Sol + Luna New Moon 1 +13}
“What we want is not what we need. What we long for makes us blind to what we have. What we are is not what we pretend to be. Only what we cease to cover up, we can see as it really is.”― Stefan Stenudd, Tao Te ChingNew Moon Arrives...
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1:25:51
BeSimply...Answers My Friend. Clear {Sol. Silence. Sound}
“The answer, my friend, is blowin’ in the wind The answer is blowin’ in the wind”― Bob DylanThis Week: You are being invited to observe and listen for the answers. These answers will give you a clear understanding and knowi...
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1:33:02
BeSimply...Choices. High Road. {Sol + Luna Full Moon 13 +12}
"Who acts in stillness finds stillness in his life."Lao TzuFull Moon Arrives(d): Wednesday, February 12, 2024 at 5:53 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12.Sol + Luna Cycles: The...
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1:33:09
BeSimply...Let Go. River Flow. {Sol. Silence. Sound}
“I wish I could show you,When you are lonely or in darkness,The Astonishing LightOf your own Being!”― Hafez, The DivanThis Week: You are being invited to let go. Allowing your waters from within to flow into this mag...
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1:30:35
BeSimply...True Colors {Sol + Luna New Moon 13 +12}
“if you want to know me, look inside your heart.”― Lao TzuNew Moon Arrives(d): Thursday, January 29, 2024 at 1:27 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12.Sol + Luna Cycles: The Win...
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1:31:00
BeSimply...Buddha with a Stick. Awareness. {Sol. Silence. Sound}
"Fame or integrity: which is more important?Money or happiness: which is more valuable?Success of failure: which is more destructive?If you look to others for fulfillment,you will never truly be fulfilled.If your happine...
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1:34:27
BeSimply...Will Awareness {Sol + Luna Full Moon 12 +11}
“At the center of your beingyou have the answer;you know who you areand you know what you want.”― Lao tzuFull Moon Arrives(d): Monday, January 13, 2024 at 2:27 PM. PsT, continuing on in LUNAR CYCLE 12. At the Equator, we are...
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1:28:58
BeSimply...Courage. Joy. {Sol. Silence. Sound}
“A man with outward courage dares to die; a man with inner courage dares to live.”― Lao Tzu, Tao Te ChingThis Week: We have officially are in Winter and Summer. This lunar cycle is leading us there. The mother (aka creator) is welco...
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1:37:25
BeSimply...Gratitude. Presence. Generosity {Sol. Silence. Sound}
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao TzuThis Week: As we transition from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. The mother (aka c...
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1:34:10
